Seafood Veggie Pancake: A Dish Kids Love & Adults Crave
After a long holiday, try this Seafood Veggie Pancake—a simple and fun recipe that brightens your day. A friend made this for their kids, but while the little ones had just one piece, the adults couldn’t stop eating! Made with leftover vegetables and seafood, it’s a quick, easy, and flavorful dish that everyone will enjoy.
Essential Ingredient: Octopus
Octopus is a must for this recipe (shrimp can be used as a substitute, though it lacks the same chewy texture). The octopus provides a satisfying bite that enhances the overall taste of the pancake. You can get creative with the vegetables, but make sure to use a variety of colors—think of it as creating a rainbow on your plate. When fried to crispy perfection, this seafood veggie pancake becomes a flavorful delight.
The Perfect Balance of Vegetables and Protein
Packed with fresh vegetables and high in protein, this seafood pancake is both nutritious and filling. It’s visually appealing, with vibrant colors that will make your mouth water, and it’s sure to satisfy both kids and adults alike. 
Seafood Veggie Pancake Recipe
Ingredients:
- 60g leek segments
- 80g diced onion
- 80g diced carrot
- 80g diced red bell pepper
- 150g diced octopus
- 2 tbsp low-gluten flour
- 1 tbsp water
- 2 eggs
- ½ tsp salt
Instructions:
1、Prepare 60g of chopped leeks, 80g of diced onion, 80g of diced carrot, 80g of diced red bell pepper, and 150g of diced octopus.
2、Heat a frying pan over medium heat and add 1 tablespoon of cooking oil.
3、Once the oil is hot, pour in one spoonful of the seafood veggie batter. Reduce to low heat and pan-fry for 1 minute on each side until golden brown.
Enjoy this easy, colorful, and nutritious pancake with your family!
This version incorporates relevant Wikipedia links directly into the text.
utritious pancake with your family!
