Vegetable recipes can be just as flavorful—if not more—than meat dishes!
When the weather gets warm, cold eggplant salad becomes the perfect light and refreshing dish. Steamed until tender, shredded by hand, and soaked in a savory sauce—it’s packed with flavor! Add a handful of fresh cilantro and chili for an extra kick, and you’ve got a dish that’s bold yet refreshing.
And because one delicious recipe isn’t enough, we’re throwing in an easy air fryer garlic ribs recipe that’s crispy on the edges and juicy inside. With these two dishes together, you get the perfect balance of light and hearty flavors. 
Vegetable Recipes: Air Fryer Garlic Ribs
Ingredients:
- 500g pork ribs (cut into small pieces)
- 2 tbsp minced garlic
- 1 tbsp cooking wine
- 2 tbsp soy sauce
- 1 tbsp dark soy sauce
- 1 tbsp oyster sauce
- 1 tbsp honey
- 1/4 tsp salt
- 1 tbsp cornstarch
- White sesame seeds (for garnish)
Instructions:
1、In a bowl, mix the ribs with garlic, cooking wine, soy sauce, dark soy sauce, oyster sauce, honey, salt, and cornstarch.
2、Massage well and let marinate for 1 hour to absorb all the flavors.
3、Preheat the air fryer to 180°C (356°F). Place the ribs inside and cook for 15 minutes.
4、Flip the ribs over and cook for another 5 minutes.
5、Sprinkle with white sesame seeds and serve wrapped in lettuce leaves. Each bite is juicy, crispy, and absolutely satisfying!
Easy Vegetable Recipes: Cold Eggplant Salad
Ingredients:
- 3 purple eggplants
- 2 tbsp minced garlic
- 1 tbsp chopped scallions
- 1 tbsp chopped chili (optional)
- 1 tbsp chopped cilantro
- 1/4 tsp salt
- 2 tbsp soy sauce
- 1 tbsp vinegar
- 1 tbsp sugar
Instructions:
1、Cut the eggplants into long sections and place them in a steaming basket.
2、Steam over boiling water for 15 minutes, until soft.
3、Let cool, then use your hands (or chopsticks) to shred the eggplants into thin strips.
4、In a small bowl, mix garlic, scallions, chili, cilantro, salt, soy sauce, vinegar, and sugar to create the dressing.
5、Pour the sauce over the eggplants and toss gently. Serve chilled for the best flavor.
Final Thoughts: Light, Crispy, and Flavor-Packed
With these two simple vegetable recipes, you can enjoy the best of both worlds: Refreshing and light eggplant salad Crispy and savory air fryer ribs
Whether you’re looking for a healthy vegetable dish or a savory, protein-packed meal, these recipes are guaranteed to satisfy your cravings. Give them a try and see why vegetables might just be better than meat!
eal, these recipes are guaranteed to satisfy your cravings. Give them a try and see why vegetables might just be better than meat!
