Clocks fall again an hour as daylight time ends

Clocks turned again one hour throughout most of Canada this morning as daylight time got here to an finish.

Article content material

Whereas the shift to straightforward time supplied many Canadians an opportunity to sleep an additional hour, it additionally means darkness will begin arriving earlier within the night.

Dawn will come an hour earlier every morning besides in Yukon, most of Saskatchewan and a part of japanese Quebec the place clocks keep unchanged year-round.

Seasonal time modifications have been linked to well being issues reminiscent of complications and coronary heart issues, however regardless of years of debate round abolishing daylight time and a few provinces saying they’re prepared to scrap it if the U.S. follows swimsuit, few have gone via with a change.

College of Ottawa professor Rebecca Robillard, a co-chair of the Canadian Sleep Analysis Consortium, says analysis suggests it might be in one of the best pursuits of public well being to abolish time change and stay on Customary Time.

Daylight time kicks in once more on March 9, 2025.

Advisable from Editorial