Think about leaping off a 10-metre platform and plunging into water quicker than a automobile can go in a faculty zone.
Now double it. That is what eight-time cliff diving world champion Rhiannan Iffland has finished a whole bunch of instances.
The Australian made her debut within the cliff diving collection in 2016 and has dominated the intense sport, the place she leaps from 21 metres above the water earlier than hitting it at speeds of 85 kilometres an hour.
“It is daunting. It is scary each single time,” Iffland instructed 7.30.
“It is a pure response, you are standing there about to do one thing that you simply’re not comfy with, in order that concern is there however there’s a course of that I’m going via to sort of cope with it.”
“To make that countdown, that ‘3 … 2 … 1 … leap’, it takes a number of work.”
The 33-year-old is probably the most adorned feminine athlete to ever compete within the sport and clinched her eighth consecutive Pink Bull Cliff Diving World Sequence title this yr.
That title was already gained earlier than she hit the water in Sydney, when together with 22 different divers she carried out in entrance of her adoring residence crowd.
She wanted an enormous dive to assert the occasion and like the easiest athletes when it mattered most she delivered.
Her again three somersaults with two twists with a 4.4 diploma of problem noticed Iffland throw herself outwards and over. And when she sliced via the water, there was barely a ripple and 9s throughout the board from the judges.
The dive gave her the one rating over 100 for your complete ladies’s occasion. Solely 5 males’s dives scored larger.
‘You might want to be a daredevil’
Iffland isn’t content material with merely breaking the mould on platforms.
The Lake Macquarie native has dived from gorges, home windows, a helicopter and even a transferring sizzling air balloon. To take action takes a sure mindset.
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“You might want to be a daredevil, you have to get pleasure from concern and I believe you have to be strong-willed,” she stated.
That robust will is constructed from a want to succeed that goes again to a childhood Olympic dream that by no means fairly changed into actuality.
As a young person, Iffland skilled in trampolining and diving at Sydney Olympic Park.
“I at all times gave the impression to be the bridesmaid and by no means the bride and I sort of simply acquired somewhat bit burnt out of that,” she instructed 7.30.
“I used to be searching for a brand new avenue to soak up my sports activities.”
By 19 she had retired and started engaged on cruise ships as a diving performer. Quickly after she was launched to cliff diving.
“As quickly as I stood on that platform and did the primary dive I used to be hooked, and I used to be decided to get into it after which to make a profession out of it,” she stated.
From there it took roughly two years for Iffland to adapt her expertise to maneuver into excessive diving at a aggressive degree — however decided as ever she ascended to uncomfortable heights.
“It is tougher mentally than it’s bodily,” Iffland stated.
“Whenever you stand on the ten metre [platform], it is excessive it is scary, it is intimidating – however while you go to 21 metres, there’s this little voice that pops into your head and begins telling you the dangers and telling you ‘okay that is scary, that is actually excessive’.”
“It is far more confronting however on the identical time it is far more thrilling.”
Discovering her ‘completely satisfied place’
After they’re standing atop the diving platform athletes will not be solely coping with the psychological angst of such an infinite leap however are sometimes battling the weather too.
On Sunday in Sydney all divers got a security briefing as 45 km/h gusts rocked the platform and the wind sock blew at proper angles.
For Iffland although expertise and a confirmed psychological course of brings her calm in these moments.
“After I step on the platform, I at all times shut my eyes and take myself to someplace like Lake Macquarie, standing on the seashore with my niece and nephews and take myself to a contented place,” Iffland instructed 7.30
“Little or no goes via my thoughts in that final second, it is simply specializing in the method, specializing in the dive and pondering of a few cues in my head relying on what dive I am doing.
“It may be one thing so simple as ‘swing your arms quick’ or ‘do not transfer your head’.
“The entire pondering that you’d suppose goes in my head, all of it occurs earlier than — so I am effectively and actually ready and I’ve gone via that entire course of earlier than I step up there — so I can have a transparent thoughts and carry out the dive.”
An Olympic sport?
In Sydney on Sunday Iffland’s dive was made in entrance of 52,000 individuals who lined Sydney Harbour’s iconic foreshore throughout the weekend.
She is hopeful that the game’s reputation can see it turn into an Olympic occasion.
It’s already an occasion within the World Aquatics Championships, the place Iffland has claimed excessive diving gold 4 instances.
“Hopefully we’re heading in direction of the Olympic Video games … that is the largest goal for the group in the meanwhile,” Iffland instructed 7.30.
“The world of excessive diving I believe could be an amazing addition, it is sort of an extension of diving.
“It will fill a stadium, that is for positive.”
The game isn’t slated for Los Angeles in 2028 however Brisbane in 2032 may very well be an possibility, particularly with younger Australian divers Xantheia Pennisi and teenager Stella Forsyth thought-about to be rising abilities.
At 33 years outdated Iffland says recovering from dives takes longer and whereas excessive diving as an Olympic sport could also be too distant for her she has no plans of retiring anytime quickly.
“I am nonetheless pushed, I will goal for one more 5 years,” she stated.
For now Iffland has her sights set on reaching 10 world titles as her rapid aim.
“I do not suppose I’ve actually admitted that to anybody but, however I imply behind my thoughts it is there,” she stated.
“However first 9, one competitors at a time.”
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