Spain isn’t just a haven for Mediterranean cuisine—it’s also a perfect place to savor the flavors of Latin America. The historical ties between Spain and Latin American countries, coupled with the recent influx of Latin American immigrants, have transformed Spain into a vibrant melting pot where many classic Latin dishes come together.
Wandering through Spain’s bustling streets, you’ll find everything from the famous Spanish seafood paella and crispy churros dipped in thick chocolate sauce to the tropical sun and sea breeze of the Caribbean. From authentic street food to traditional mains and unique drinks, Spain’s dining scene offers a culinary journey across the Atlantic. With the motto “If you’ve tasted it, you’ve been there,” I eagerly unlocked door after door to discover more culinary surprises.
1. Mexico / Inspired by Coco
When you think of Mexican cuisine, what comes to mind? Fiery chili sauces that make you feel like you’re breathing fire? Or perhaps the crisp crunch of tortilla chips dipped in creamy guacamole? In Mexico, corn and chili are explored in countless ways, and they are the foundation of most dishes. Green, red, and yellow chilies, along with various forms of corn, are staples. 
Entering any Mexican restaurant, you’re greeted by vibrant colors and the upbeat rhythm of Mexican music. It always makes me think, “Coco was so realistic for an animated film.”
Tacos: The King of Street Food
One dish you can’t miss is the taco, the king of Mexican street food. The taco’s versatility makes it a global sensation. From grilled meats and fried fish to beef cheek or lamb, tacos come in many forms. The corn tortilla wraps the filling, and you can top it with salsa, guacamole, or tomato sauce—truly a “flatbread with anything.”
A classic taco is Tacos al Pastor, which features marinated pork grilled on a rotating spit. The crispy exterior contrasts with the juicy meat inside. Add pineapple, onions, cilantro, and a special sauce, and you have a smoky yet fruity flavor that embodies Mexico’s culinary creativity.
Other Must-Try Mexican Dishes
Another classic is Quesadillas, where melted cheese and various fillings are sandwiched between corn tortillas. These are pan-fried to golden perfection and topped with tomatoes, onions, and Mexican chilies. The richness and variety of flavors make this dish irresistible.
Don’t miss Mole Poblano, a dish of chicken covered in a complex sauce made with spices, chocolate, nuts, and chilies. Every bite reveals layers of sweetness, savory depth, and heat, showcasing Mexico’s rich culinary culture.
Enchiladas are another staple. These are corn tortillas filled with chicken, cheese, and topped with spicy sauce. Unlike tacos, enchiladas offer a softer, comforting experience.
Mexican Drinks
Mexico’s drinks are just as exciting. Try Horchata, a traditional rice-based drink flavored with vanilla, almonds, and cinnamon. Sweet, delicate, and perfect when served chilled.
2. Guatemala / A Taste of the Maya Legacy
Guatemalan cuisine is less common in Spain’s Latin American restaurants compared to Mexican food, but its flavors and history are unforgettable. Deeply influenced by the Maya civilization, Guatemalan food offers a rustic charm.
Pepian: A Rich Stew
A must-try is Pepian, a stew made with chicken, pork, or beef, and various vegetables and spices. The sauce is unique, thickened with squash seeds and flavored with nuts, spices, tomatoes, and chilies. It’s spicy, warm, and aromatic, offering a hearty meal. Paired with rice, it’s a comforting dish that warms both body and soul.
The dish is said to have origins in the Maya civilization. With every bite, you can almost feel a connection to history—tasting the tenderness of the meat and the rich, flavorful sauce.
Tamales: A Traditional Delight
Another popular dish is Tamales. These are similar to Latin American dumplings, but Guatemalans often include richer fillings like meat and spicy sauces. Wrapped in banana leaves or corn husks, they’re steamed to perfection, resulting in a soft, fragrant texture. They’re often served with salsa or guacamole for added flavor.
3. Honduras / A Fusion of Flavors
Honduran cuisine is a wonderful fusion of Spanish, Caribbean, and African influences. This blend of cultures results in a diverse range of exciting flavors.
Baleadas: A Street Food Favorite
One of Honduras’ most iconic dishes is Baleadas. This street food features a slightly fried tortilla filled with melted cheese, black bean paste, fresh cilantro, and topped with yogurt and chopped onions. The combination of cheese and beans is simple yet delicious.
Sopa de Caracol: A Tropical Soup
Another Honduran classic is Sopa de Caracol, a seafood soup made with conch, coconut milk, spices, and vegetables. This rich, exotic dish is a taste of the tropical coast, with its mild coconut flavor and the freshness of seafood.
Plato Típico: A Shared Meal
For a hearty meal, try Plato Típico, a mixed platter that often includes grilled meats, rice, beans, fried bananas, and cheese. This communal dish is meant to be shared, reflecting the Honduran tradition of enjoying food with family and friends.
Sweet Endings: Tres Leches Cake
For dessert, Tres Leches Cake is highly recommended. Made from three types of milk—evaporated milk, fresh milk, and cream—it’s a light, fluffy cake perfect for a sweet finish to your meal.
Tamarindo: A Refreshing Drink
If you’re not in the mood for coffee or alcohol, try Tamarindo, a sweet and sour drink made from tamarind. Its tangy flavor balances the richness of the main dishes and refreshes the palate.
4. El Salvador / The Simple Charm of Street Food
El Salvador’s cuisine is simple but full of sincerity, offering new experiences for the tastebuds. Though the menu is limited, the flavors are rich and satisfying.
Pupusas: El Salvador’s National Dish
The national dish of El Salvador is Pupusas, thick corn tortillas filled with cheese, pickled beans, and meats. These tortillas are handmade, cooked until golden and crispy. The combination of corn and filling makes for a flavorful bite, especially when paired with homemade red sauce and pickled cabbage.
Yuca Frita: A Simple Delight
Another classic is Yuca Frita, fried cassava. While it might seem underwhelming at first, the soft, starchy interior offers a unique aroma and texture that quickly grows on you. Pair it with pickled vegetables or crispy pork skin for extra flavor.
Sopa de Pata: A Comforting Soup
For a comforting main dish, try Sopa de Pata. This beef hoof soup, simmered with vegetables and served with rice, may seem simple, but its warmth and heartiness offer a true family meal experience.
5. Nicaragua / A Cross-Ocean Tradition of Comfort Food
Like El Salvador, Nicaraguan cuisine is known for its simplicity and comfort, offering its own unique Latin flavors.
Gallo Pinto: A Homestyle Dish
One of the most iconic dishes is Gallo Pinto, a mixture of rice and black beans (or red beans). It’s often paired with grilled meat or a fried egg. Humble but essential, Gallo Pinto is the backbone of many Nicaraguan family meals, and it’s a great introduction to Latin flavors.
Vigorón: A Flavorful Combination
Another dish you’ll find in Spain is Vigorón. Made with cassava, pickled vegetables, and crispy pork skin, it’s a satisfying combination of textures. Soft cassava, tangy vegetables, and crispy pork create a delightful experience that captures the essence of Latin flavors.
Pinolillo: A Unique Drink
Pinolillo is a unique Nicaraguan drink made from cocoa, corn flour, and cinnamon. It has a strong grainy aroma and can be quite challenging to drink, but locals enjoy it by stirring it continuously and adding sugar to taste. It’s another way to explore the depth of Latin flavors.
6. Venezuela / A Flavorful Taste of the Caribbean
In Spain, you’ll often find Arepas from Venezuela. These cornmeal cakes are crispy on the outside and soft on the inside. They are filled with cheese, beef, black beans, pork, or spicy sauces—each offering a rich experience of Latin flavors.
Pabellón Criollo: A Classic Venezuelan Dish
Another dish to try is Pabellón Criollo, made from slow-cooked beef, rice, black beans, and fried plantains. The combination of tender beef and sweet plantains offers a balanced and harmonious flavor, perfect for anyone craving the authentic taste of Latin flavors.
Conclusion
Latin American cuisines share common ingredients like cheese, beans, corn, and avocados, but each country offers unique variations. These dishes not only express the region’s Latin flavors but also connect people across cultures. Whether it’s Mexico’s spicy richness, Guatemala’s historical depth, or Venezuela’s Caribbean flair, Latin flavors have found a home in Spain. The fusion of immigration and history has enriched Spain’s culinary scene, making it a cross-continental journey for the taste buds.
