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Spicy Chicken Slices: Quick & High-Protein Recipe You’ll Love

It’s 2025, and just when I thought I had exhausted all possible Spicy Chicken Slices recipes, I stumbled upon a completely new way to prepare chicken breast. And no, this isn’t just another trendy gimmick—it’s genuinely delicious and surprisingly simple to make.

For years, my approach to chicken breast has been about avoiding dryness and making it tender. But this time, I embraced the so-called “dry” texture and turned it into an advantage. The secret? Pounding the meat paper-thin.

This method transforms the chicken’s firmness into a satisfying chew, making it incredibly flavorful with every bite. Once boiled and paired with an irresistibly spicy, tangy dipping sauce, you’ll find yourself eating one slice after another without stopping.

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How to Make Spicy & Tender Chicken Slices

Ingredients (Serves 2-3)

  • 1 boneless, skinless chicken breast (~300g)
  • Potato starch (for coating)
  • 800ml water
  • 2 tbsp cooking wine
  • 10 Sichuan peppercorns

For the Spicy & Tangy Sauce

(For a lighter version, use zero-fat vinegar dressing instead.)

  • 2 tbsp chili powder (add 1 tbsp sliced chili for extra heat)
  • 2 tbsp minced garlic
  • 1 tbsp chopped scallions
  • ½ tbsp toasted sesame seeds
  • 10ml hot oil (~120°C)
  • 2 tbsp soy sauce
  • 1 tbsp black vinegar
  • 1 tbsp sesame oil

Optional Additions

  • Fresh cilantro (chopped)
  • Konjac knots (pre-cooked)

Step-by-Step Instructions

Step 1: Pound the Chicken Thin

  1. Slice the chicken breast into 1cm thick pieces.
  2. Lightly coat both sides of each piece with potato starch (this prevents tearing during pounding).
  3. Using a meat mallet or rolling pin, pound each piece until it becomes three times larger and almost translucent.

Step 2: Cook the Chicken

  1. In a pot of boiling water, add cooking wine and Sichuan peppercorns.
  2. Reduce to a low simmer, then add the chicken pieces one by one to prevent them from sticking.
  3. Cook until the chicken floats to the surface (about 1 minute), then remove and drain.

Step 3: Make the Spicy & Tangy Sauce

  1. In a small bowl, mix chili powder, minced garlic, scallions, and sesame seeds.
  2. Heat oil to 120°C and pour it over the mixture to release the aroma.
  3. Add soy sauce, black vinegar, and sesame oil, then stir well.

Step 4: Assemble & Serve

  1. Arrange the cooked chicken slices on a plate.
  2. Add cilantro and konjac knots, if using.
  3. Drizzle the sauce over the chicken or use it as a dipping sauce.
  4. Mix everything by hand or enjoy as-is!

Why This Recipe Works

Texture Transformation – Pounding the chicken thin enhances its chewiness, making it satisfying to eat.

Quick & Easy – From start to finish, this dish takes under 15 minutes to prepare.

High-Protein, Low-Fat – A perfect option for healthy eating without compromising on taste.

Customizable – Adjust the spice level to your preference or swap in a lighter sauce.

Final Thoughts: A Must-Try Chicken Recipe!

If you’re looking for a fun, unique, and flavorful way to enjoy chicken breast, this is it! The combination of firm yet tender meat and bold, spicy sauce makes this dish unforgettable. Whether you’re meal-prepping or just craving something delicious, give this a try and let me know how it turns out!

Would you dare to try it? Comment below!

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